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Bettie Fit
The Brawlin Betties have a high standard of physical fitness. Bettie Fit is the way to get ready for the intense training you will receive in Bettie Boot Camp. Whether your goal is to skate with the betties, or just look like one, Bettie Fit is a great place to start!
This 8 week long program focuses on strength training, plyometrics, injury prevention, and educating its participants in healthy living. All fitness levels are welcome to join us!
Bettie Fit will take place Monday and Wednesday evenings from 6-7:30PM. We understand that roller derby is an expensive habit to start, and we don’t want fitness to be the reason you don’t. So Bettie Fit is offered at the price of $100 for the 8 week program (3 hours per week).
Please email bettiefit [at] brawlinbetties [dot] com with any questions or to sign up!
 Become a Fan of the Betties on Facebook.
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